Mar 24, 2020
I am coming to you today in the midst of the pandemic of the Coronavirus to discuss coping skills. I wanted to share with you two things that I am using to cope with the stress of what’s happening in the world.
It is important to surround yourself with positive people and things (like amazing music!) that can calm your nerves and bring you peace. Hit me up and let me know some of your favorite coping techniques. You can email me at media@itsallmentalpodcast.com or you can find us in our private Facebook group: It’s All Mental.
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Topics Discussed:
- Some of my favorite songs I am listening to
- Ways to cope during this stressful time
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Connect with us!
- Website: http://itsallmentalpodcast.com/
- Email: media@itsallmentalpodcast.com
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Subscribe to us on:
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- Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9
- Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu
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Disclaimer
The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose.
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Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.
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Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.
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