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It's All Mental

Jun 18, 2021

Have you ever wondered why the person you want to have a relationship with isn’t ready, or doesn’t seem to be on the same page as you?  We want other people to be ready to make changes at the same time that we are ready.  But that is rarely the case, and we can’t make someone else ready for change.  

 

We have to...


Jun 8, 2021

We are coming to you today to talk about pursuing your dreams. I have been talking to a variety of people over the last couple of weeks and have heard a common theme. They are in a career but do not feel like they are pursuing their passion. Have you ever felt that way? You deeply want to pursue a certain path but feel...


Jun 2, 2021

Do you sometimes feel ashamed when talking about your own mental health? Do you worry what other people will think and does this fear keep you back sometimes from pursuing the support that you need?

Today I wanted to share how proud I am of Naomi Osaka for standing up for her own mental health. She is very much in the...


May 28, 2021

Have you ever wanted to pursue something but were unsure if it was the right time, or if you had what it took? How many times do we allow fear to keep us from going to the next level?

Today we are going to talk about doing it scared. I have been on a journey the past several months challenging myself to do things that...


May 20, 2021

Being sick is never any fun, it’s miserable.  When you add onto being sick the fact of being single and not having anyone there to help take care of you it can be even harder to get through.  It’s important to realize that when we feel sick we will feel down mentally, and that’s a normal thing.  

During those...