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It's All Mental

Oct 29, 2019

Today I am coming to you a bit under the weather. After having to cancel clients and rework my schedule due to the illness, I was reminded of the importance of putting systems in your business for circumstances like this. 

My business coach, Dr. Ajita Robinson of the Global Leaders Program,  advises me constantly to...


Oct 22, 2019

Dr. Wendy Carver joins us today to talk about the loneliness we can feel “at the top” and how we can cope. As a black female executive, she found herself many times not only being the only woman but often the only woman of color, sitting at executive meetings. From feeling like you have to say everything perfect to...


Oct 15, 2019

I am coming to you today from Atlanta, while attending a conference for female podcast hosts. Yesterday, I arrived early and decided to visit the Civil and Human Rights Museum which left me very emotional. What I saw hit home for me on many levels and I wanted to talk openly with you about my experience on...


Oct 8, 2019

In this episode, we dive into the importance of tapping into our sexuality and womanhood while juggling lots of hats in this life.  Often we stifle our own needs for the needs of others, but this can be detrimental to our well-being and it’s often not best for ourselves or others when we stifle what we need.  We often...


Oct 1, 2019

In this episode, we get an inside look at one of the leading females at the NASA launching pad, senior project manager, Regina Spellman. We talk with how leadership looks as a woman in a predominantly male filled role, and how to not let that keep you from leading and being confident in what you know.

We also get to...