Oct 27, 2020
As single moms, we typically have three things we want. A man, money, and me time. So how do we navigate those things as a single mom? Is it possible to still achieve our goals and live life to the fullest? In this episode, I sit down with Kaywanda Lamb and discuss how as a single mother you can still take charge of...
Oct 20, 2020
Accepting therapy is a process, especially when you grow up with stigma surrounding mental illness. In this episode I sit down with Caroline Gomez. We take a deep dive into her story of moving to the states from Puerto Rico and what that process looked like for her. We talk about how she had to hold onto her roots,...
Oct 15, 2020
Oftentimes we are very hard on ourselves. We think we have to perform a certain way, that we have to live up to expectations of others, that we have to be available whenever someone needs us, that we have to give and never take. But in reality that is not a healthy way to live.
In this episode I talk with you about...
Oct 6, 2020
Welcome to Season 3!!! I’m so excited to be back and in this episode I’m telling you about our new partnership with GlassSeats and what that means and will look like. I am really looking forward to kicking this new season off and all the things to come!
Be on the lookout for our new website, new episodes,...