Jun 2, 2021
Do you sometimes feel ashamed when talking about your own mental health? Do you worry what other people will think and does this fear keep you back sometimes from pursuing the support that you need?
Today I wanted to share how proud I am of Naomi Osaka for standing up for her own mental health. She is very much in the public eye but still took a stand (at her own expense) to talk about her own mental health journey.
I applaud her thousand times over. I hope this act of courage did not go over your head but you were able to see that it is okay to stand up for yourself. I also hope it encourages you to see mental health as a part of your overall health and that it is okay to talk to someone.
There are so many options available for therapy. If you need any kind of support or direction on where to find the right therapist for you please use the links below to connect with us- we are here to support you!
--
Topics Discussed:
- The importance of therapy and finding the right therapist
- Using your platform to normalize mental health
- Seeing mental health as a part of your overall health
--
Connect with us!
- Website: http://itsallmentalpodcast.com/
- Email: media@itsallmentalpodcast.com
- Blog: https://www.pamelasmithlpc.com/blog
- Instagram: https://www.instagram.com/itsALLMental_Podcast/
- Twitter: https://twitter.com/@itsAllMental2
- Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ
- Facebook: https://www.facebook.com/groups/495592024600893/
--
Subscribe to us on:
- iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773
- Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH
- Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental
- Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9
- Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu
--
Disclaimer
The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose.
If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.
Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.
Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content.
Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.